|last weeks SOLID week|
Some weeks (like last) are as good as they can get with 250+ miles on the bike, plenty of running and lots of sunshine. This week however is juxtaposing to say the least with driving rain, lots of evening work and a couple of niggling injuries that are making keeping up with last weeks efforts nigh on impossible.
I have always loved the bigger miles and endurance side of things so training for a sprint duathlon and having to focus on keeping it short and sharp are something i need to focus on as with 24 days to go the taper will soon be upon us.
|if only the run was this short|
My logo was lovingly mastered by +spencer wilson a fellow Lovelo Cinelli team rider and all round awesome guy. If you need something designing or made to look awesome then he really is your man.