So were here, yes here, like REALLY here. Despite the worst possible start to my experience I could have asked for we have actually arrived and started the final preps for the ITU Duathlon World Championships in Aviles, Spain.
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| Packed and ready |
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| as excited as a school boy (pre flight delay) |
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| Sinead & I reccing the venue |
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| I finshed early |
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| KOM on this beast this morning |
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| Beautiful panoramic views |
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| Race registered |
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| Hotel Zen Balagares (bike recce) |
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| Test ride to recce the course |
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| our 2nd police escort |
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